The Answer Is Yes When we feel stuck in some sort of negativity, whether it is sadness, fear, anger, or any other form of distress, there are linked thoughts and beliefs that are supporting this feeling. Our thoughts, feelings, and behaviors are typically aligned –...
We Are Alone Together On most days I hear at least one person say that they feel alone, that no one truly understands them or their situation, or that they feel “different” from others. How is it that so many people feel the same way, yet so many people...
Art Offers Fast Relief Erasing painful images from the past, replacing them with positive images, finding solutions from within through a process we typically only access during sleep… It sounds unbelievable, but ART is officially an evidence-based...
Quick Steps To A Quiet Mind We sometimes go through our days just reacting to our environment without putting much thought into it. Even when we stop and say, “Hmm, let me think about this for a minute,” we are still submerged in our assumptions and core...
Be A Witness To Your Experience We sometimes go through our days just reacting to our environment without putting much thought into it. Even when we stop and say, “Hmm, let me think about this for a minute,” we are still submerged in our assumptions and...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.
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